Mindfulness is all about living in the present moment. A state of mind that is easier to reach in nature, as if nature is already reaching out to us.
My goal now is to develop the meditations I record in the direction of healing meditations more and more so that they can support your selfhealing journey.
Meditation calms our mind, thinking brain and that greatly reduces the level of pain ... and there is more...
More then ever we need love in this world. Connect with your heart again and feel your inner power flow through you. Unlimited. Infinite. Let's set us free!
No matter how much fear and violence there is in the world, the love that can flow from our hearts is way more powerful. We have the power to recreate this world into a beautiful and lovely place to live in.