Feldenkrais for a much better physical balance
Feldenkrais movement therapy is absolutely the most amazing phsycial therapy I have come across in my life. It totally reconnects all of my bodyparts so that they ultimately start working together once more. Like our bodies originally are designed to do so.
I used to fall whenever I got out of balance. No longer! This morning I had an amazing experience in which my body took care of the happening and stabilized me. Hear all about it in this vlog.
Would you like to know more about Feldenkrais? In this blog I dive deeper into this therapy and how it works. Below the video you'll find some useful links directing to the Feldenkrais Method and to the online classes provided by Mai Tasaka (English).
Stephanie Joyous Mind