patreon meditation academy

Meditation difficult? Does it take up too much of your time? Do those thoughts never seem to keep quiet? And is peace of mind a fairytale? 

Then this course is for you. 

In about 30 short and sweet lessons you will develop your own personal way of meditating and sustain a practice that is supportive to you.

We will start with the basics and unravel long-standing myths about meditation. Right away we will dive into a series of techniques that will quickly gain you a feeling of calmness. You will learn a lot of tools that you can implement in your daily life, in a way that works for you.

BONUS

Unlimited access to the Meditation Library with guided meditations.

Weekly new meditations are added to the library.

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