What is mindfulness?
Mindfulness is all about living in the present moment. A state of mind that is easier to reach in nature, as if nature is already reaching out to us.
Tag
meditation
Selfhealing Meditations
My goal now is to develop the meditations I record in the direction of healing meditations more and more so that they can support your selfhealing journey.
Why Meditation supports healing
Meditation calms our mind, thinking brain and that greatly reduces the level of pain ... and there is more...
Heart Love Meditation
More then ever we need love in this world. Connect with your heart again and feel your inner power flow through you. Unlimited. Infinite. Let's set us free!
We have the power to change the world
No matter how much fear and violence there is in the world, the love that can flow from our hearts is way more powerful. We have the power to recreate this world into a beautiful and lovely place to live in.